Delay the Binge™ Collective

A monthly virtual space for women ready to pause the binge, reclaim identity, and finish stronger, one pause at a time.

Sign up for the Free Virtual Launch Waitlist!

Online (free)

When you sign up, you’ll receive:
Your event link (and the replay if you can’t attend live)
A free PDF guide: 3 Simple Pauses to Delay the Binge — quick, practical tools you can use right away

At the launch, you’ll discover:

• What the Delay the Binge™ Collective is all about

• Simple, repeatable tools to create space between impulse and action

• How community and connection can help you finish stronger than you started

This isn’t about willpower or perfection. It’s about small pauses, real relief, and a structure that fits your unique life.

Sign up today to reserve your free spot and get your event link.

Note: This is an educational community, not medical or mental health treatment.