Delay the Binge™ Collective

A monthly virtual space for women ready to delay the binge, reclaim identity, and finish stronger, one pause at a time.

Join the waitlist and get immediate perks:

• Free PDF: 3 Simple Pauses to Delay the Binge (quick, practical tools you can use today)

• Event Access: Free launch meetup on Oct 2, 7–8 PM CT (you’ll receive the join link by email; if you can’t attend live, we’ll send the recording)

When you join the Collective, you’ll get:

• Live monthly sessions with Pam Dwyer to learn and practice the Delay the Binge™ method

• Simple, repeatable tools to create space between impulse and action

• Supportive community so you never have to fight the binge cycle alone

• Replay access for every session

This isn’t about willpower or perfection. It’s about small pauses, real relief, and a structure that works for your unique life.

Join the waitlist today to get your free guide, the Oct 2 event link, and first notice when enrollment opens.

Note: Educational community, not medical or mental health treatment.